Don´t forget on message: TERMINATE HATE

In this season my first run up to Brekov Castle (from Strážske town up to the gate per 22min.)
So, get up and do something good!
Something good for yourself (for your health), for your family and society!!!!
Right now!!!!!
And there will be no regrets tomorow -  The World will be a better place.
Because we change our society (the world) by changing ourselves!!!
And to this Path don´t forget on message:
Essence of Aikido is TERMINATE HATE.

Peter Tomko
 Peter Tomko
 Peter Tomko